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Individual & Family Services

Individual & Family Counselling

Affordable counselling for individuals, families and couples who are stressed in the midst of a variety of life challenges.

Resolve Counselling Services believes the family, in its many and varied forms, is the fundamental unit of our society. Counsellors are committed to promoting individual, partner, parental, and family well-being. This support leads to healthy relationships and strong communities.

This program provides affordable counselling for individuals, families and couples who are stressed in the midst of a variety of life challenges. Healthy communication and interaction are fundamental to promoting skills in managing stress, resolving conflicts, dealing with anger, and managing anxiety, depression and loneliness.

Our experienced counsellors are trained to help

  • Individuals with relationship concerns including stress, anger, self-esteem, grief, loneliness, life transitions

  • Individuals experiencing communication issues with their children, step parenting, parenting teens

  • Couples experiencing conflict, empty nesting, blended families, work and home balance, communication issues

  • Families resolving conflict, dealing with stress, breakdowns in communication

Our Family Counsellors also offer group sessions on common interest topics such as parenting teens, assertiveness skills, and dealing with loss.

How the program works

After completing the intake process, individuals, couples and families will attend a counselling clinic for an initial assessment. After attending the counselling clinic, clients are referred to individual, couple, family, or group counselling sessions or are referred outside the agency to other community resources.

  1. Intake

    Complete the intake process with our intake team.

  2. Counselling clinic

    Attend a counselling clinic for an initial assessment.

  3. Your sessions

    Individual, couple, family, or group counselling sessions — or a referral to other community resources.

Ready to talk to someone?

Request an appointment online, or call us at (613) 549-7850 or TTY (888) 234-0414.

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